Mat Pilates
in Lisbon

Mat Pilates at LX Portal in Lisbon combines classical Pilates principles with the welcoming atmosphere of a boutique studio in Lapa, near Santos. Each 60-minute class focuses on controlled, low-impact movements performed on the mat to strengthen core muscles, improve flexibility and enhance posture and alignment. Using body weight and mindful breathing, you'll build deep stability, balance and muscular endurance that carries over into every aspect of daily life. Suitable for all fitness levels, Mat Pilates is an excellent choice for injury prevention, postural improvement and building a strong foundation for all types of movement. All classes at LX Portal are taught entirely in English — Lisbon's go-to studio for expats and international residents. Premium Manduka mats and all props are provided. Book a Mat Pilates class at Rua das Trinas 44, Lapa, Lisbon.